Stress- und Zeitmanagement für Tierärzte
Strategien für mehr Gelassenheit im Praxisalltag - VetCoach
- Edition: 1 2018
- Details: 168 pages, 28 ill., Broschiert (KB)
- ISBN: 9783794531899
- Media Type: Book
- Language of text: German
Stressmanagement
- Umgang mit Stress im Praxis- und Klinikalltag
- Besondere Stressfaktoren in der täglichen Praxis
- Eigene Stress-Kompetenzen entwickeln
- Die eigenen Ressourcen stärken
- Achtsamkeit und Fokussierung
- Die richtige Balance zwischen Beanspruchung und Erholung
- Burnout und Depression
Zeitmanagement
- Priorisierung – Was ist dringlich? Was ist wichtig?
- Entscheidungen treffen leicht gemacht
- Zeitdiebe identifizieren
- Teambuilding – Aufgaben delegieren
- Tägliche Arbeitszeiten
- Ziele gemeinsam definieren und zielorientiert arbeiten
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