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Beckenbodentraining im Rückbildungsgymnastikkurs, 9783830455073

Beckenbodentraining im Rückbildungsgymnastikkurs

Susanne Schwärzler

Media Type:

  • Edition: 1 2011
  • Details: 296 pages, 281 ill., Broschiert (FH)
  • ISBN: 9783830455073
  • Media Type:
  • Copy protection:
  • Language of text: German

€ 21.99* [D]

€ 21.99* [A]

Prices incl. VAT

Media Type: E-Book (PDF)

Product information Beckenbodentraining im Rückbildungsgymnastikkurs
6 fertige Übungseinheiten zum Beckenbodentraining für Rückbildungsgymnastikkurse auf professionellem Niveau speziell für Hebammen. Sie als Hebamme können die 6 fertig ausgearbeiteten Unterrichtseinheiten exakt so übernehmen und können dabei sicher sein, dass Sie den Frauen ein wirklich gutes und praktisch bewährtes Beckenbodentraining anbieten. Die 6 Übungseinheiten bauen aufeinander auf und berücksichtigen die zunehmende Belastungsfähigkeit und Übungserfahrung der Frauen. Sie kräftigen alle Beckenbodenschichten und beugen so einer Harninkontinenz vor. - Schritt-für-Schritt-Anleitungen und Farbfotos bei allen Übungen. - Die Übungen beruhen auf der langjährigen Erfahrung der Autorin als Übungsleiterin und betroffener Mutter von 4 Kindern. - Viele Praxistipps und neue Ideen für Kursleiterinnen (Hebammen und Physiotherapeutinnen)

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